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Free, drop-in meditation sessions are offered every Monday, 12:30-1 p.m. at the Weatherspoon.

The sessions continue through Dec. 18, 2017, and will resume Jan. 8 – April 30, 2018.

The 30 minute sessions are voluntarily led by UNCG faculty and staff. All are welcome.

Meditation practices promote health and well-being. No experience or reservations are necessary and no special postures or special clothing required. This program is free and open to the public. Limited free parking during Mindful Mondays is available behind the museum.

Questions: 336-334-5770 or weatherspoon@uncg.edu.

 
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