UNCG employees, here’s a way to help stay healthy and have a chance at prizes.
HealthyUNCG is presenting the 3S Movement Challenge for four weeks during February. Through this fun self-care intervention, employees are encouraged to drink water (sip), stand, and stretch each hour throughout the week.
Registration is open here and the challenge begins Feb. 3.
Submit results each week for a chance at the weekly prize: a stability ball, dumbbell set, resistance tubes, or a name-brand water bottle.
At the end of the challenge, one Sip, Stand, Stretch competitor will take home the grand prize – a desk elliptical or a FitDesk Kit including dumbbells, resistance bands, core sliders, yoga mat, foam roller, stability ball with pump, water bottle, and gym bag.